[email protected] +852 9577 9114 

Welcome to Dckrehab Studio

Searching for top-notch, all-encompassing care to address dizziness, balance disorders, posture, and musculoskeletal conditions? Look no further!

Whatsapp booking Understanding Dizzy - Watch Video

Dizziness/Vestibular Rehabilitation

dance through life with confidence and wave goodbye to dizziness

Physiotherapy + Pilates /Gyrotonic

enhance your core strength, posture, balance, and fluidity in a holistic and fun way

Schroth Method

Tailor made exercise for scoliosis treatment

Pre and post-natal physiotherapy program

embrace the joy of painless motherhood with confidence

About Us

We bring together the power of Physiotherapy, Pilates, Gyrotonic, Schroth methods, and expertise in vestibular rehabilitation to create a personalized approach just for you. Experience the perfect blend of therapies tailored to your unique needs.

Biography:

Meet Jo, an experienced physiotherapist with a wealth of experience across diverse specialty areas within the Hospital Authority. Throughout her professional journey, she discovered her true passion for vestibular rehabilitation and the treatment of musculoskeletal disorders. Eager to expand her expertise, Jo delved into various exercise techniques, including Pilates, GYROTONIC, and the Schroth method, which she incorporates into her rehabilitation practice.

Clinic about us:

Enhancing Strength, Flexibility, and Mind-Body Connection

Witnessing the frustration of many dizzy or pain-stricken patients due to a lack of support or long waiting times, DCK Rehab is dedicated to bringing the transformative power of vestibular rehabilitation and exercise therapy to those in need. DCK Rehab stands out as a one-of-a-kind studio, seamlessly blending Pilates, GYROTONIC, and the Schroth method into their rehabilitation approach, providing unique and timely treatment. Even for complex cases of vestibular dizziness and musculoskeletal disorders, our dynamic and enjoyable approach turns the healing journey into an exhilarating adventure.

Are you ready to embark on a path to recovery and rediscover a healthier, happier life? Join DCK Rehab today.

Our Services

We emphasize what you need

Dizziness/Vestibular Rehabilitation

Are you tired of the spinning sensation that disrupts your daily life? Get ready to spin back into balance and enjoy life to the fullest! Dizziness is a symptom, not a disease, and it can stem from various sources. Specific type of dizziness is "Vertigo," illusion as the world becomes your very own merry-go-round. This often signifies an inner ear vestibular dysfunction, affecting your sense of head position and body balance. But fear not! Our physiotherapy can work wonders on your inner ear vestibular system, restoring harmony and bidding farewell to those dizzy spells.

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Physiotherapy + Pilates /Gyrotonic

At our clinic, you can unlock your potential through the combination of PHYSIOTHERAPY and:

  • PILATES: Emphasizing the quality of movement, fluidity, and body control.
  • GYROTONICS: Incorporating spiraling and circular movements with rhythmic repetitions and specific breathing patterns.

    • Our approach addresses specific deficits and helps regain optimal movement patterns, ultimately facilitates rehabilitation, and minimizes the risk of pain and injury.

    Booking Class

    Schroth Method

    Discover the transformative power of the Schroth Method for scoliosis treatment:

  • Tailored exercises target your unique spinal curve and muscle asymmetry pattern
  • Enhance localised rotational angular breathing
  • Emphasis on self-correcting postural adjustments through three-dimensional
  • Integrated into the patient's daily activities, ensuring long-term benefits.

    • Expect better core strength, reduced pain, improved posture, alignment, movement, and easier breathing. Ultimately preventing further progression of the curvature. Come and embrace a non-surgical path to wellness!

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    Pre and post-natal physiotherapy program

    Calling all moms-to-be and new moms! Let's make your pregnancy journey a breeze with our fun and exciting pre and post-natal program. Say goodbye to discomfort and hello to a healthier you!

    Under the care of professional physiotherapist, you can join:

  • Pre/Post-natal Pilates core exercises
  • Postnatal abdominal massage
  • Postnatal abdominal bandaging
  • Breast massage for lactation stimulation/duct clearance to blocked mammary gland

    • Get well prepared and make this journey an unforgettable one!

    Make appointment

    Q & A Section

    Gentle pelvic floor and deep abdominal exercises can be performed on the same day after delivery. For mild level exercise, can be started around six weeks postpartum for vaginal delivery and around eight weeks for cesarean delivery.

    If there is no, it abnormal wounds, excessive or bright red discharge or uterine/ovarian disorder, it can typically be started as early as four weeks post-vaginal delivery and eight weeks post-cesarean delivery.

    To achieve long-term effects, it is not only reliant on passive treatment but also on combining proper diet and regular exercise. Therefore, each treatment session includes elements of exercise therapy.

    Vestibular conditions such as Benign Paroxysmal Positional Vertigo (BPPV), Ménière's disease, vestibular neuritis, and reduced vestibular system function, among others.

    With clinical symptoms and test results, our physiotherapist can identify the specific cause of vertigo in individual patients and develop a tailored treatment plan. If a serious pathology or non-vestibular cause is suspected, we will refer you back to a doctor.

    Unless your dizziness/vertigo is accompanied by neurological symptoms like altered consciousness, double vision, or limb weakness, most vertigo patients can have the cause determined through detailed medical history questioning.

    Based on your symptoms and pathology, our physiotherapist can alleviate vertigo using various methods:
  • Canalith repositioning procedure
  • Gaze stabilization exercise
  • Eye and head coordination training
  • Balance and gait exercises

    • Contact

    Please use the following online book form for booking appointment

    Location:

    Location: 4F Unit ABC, Wing Cheong Commercial Building, 19-25 Jervois St, Sheung Wan (Physio Loft)

    Call:

    +85295779114